Smiling man in blue shirt takes selfie with happy, cheering diverse crowd outdoors at sunset.

You have the power to transform

You deserve this level of support. A coach who cares, licensed medical providers, registered dieticians, and a community that has your back. One team. One personalized plan. Built entirely around you.

You deserved this level of support from the very beginning. A licensed physician, a registered dietitian, weekly coaching, and a community that truly has your back. One complete team. One personalized plan. Built entirely around you.

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15+ Years
Transforming Lives
100k+
Lives Changed
From $49
Per Month
Free Assessment Available
10 minutes. No commitment.
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Real Medical Providers
Chris Powell Coaching
Personalized Nutrition
GLP-1 Support
Hormone Optimization
Community
Golden Ticket Retreat
6-Month Guarantee
Real Medical Providers
Chris Powell Coaching
Personalized Nutrition
GLP-1 Support
Hormone Optimization
Community
Golden Ticket Retreat
6-Month Guarantee
Real People. Real Transformations.

Chris has guided thousands

25 years of transformations. Hundreds on national TV. Now it's your turn.

Before
After
Rachel P.
182 lbs lost
Before
After
Kim K.
64 lbs lost
Before
After
Eddie W.
50 lbs lost
Before
After
Scott K.
205 lbs lost
Before
After
Sara W.
62 lbs lost
Before
After
Jennifer G.
100 lbs lost
Sarah M.
Member

"This isn't like other programs. Having a medical team and Chris in your corner at the same time is a completely different experience."

David K.
Member

"I was skeptical because I'd tried everything. The difference here is the people. You're never doing it alone."

Jenna R.
Member

"The personalized nutrition plan alone was worth it. My dietitian actually responds and adjusts based on how I'm doing."

WHAT’S INSIDE

Everything that
supports your progress

One program. One team. One community.  Everything you actually need.

1
Access to Medical Support

Medical practitioners who can support you with hormone health, GLP-1s, peptides, and more. A licensed physician reviews your health picture before you start.

2
Personalized Transformation Plan

Your macros, your workouts, your schedule - all connected so they actually work together instead of fighting each other.

3
Registered Dietitian Support

A real dietitian teaches you how to eat foods you actually love while hitting your macros. No more choosing between delicious and effective.

4
Coaching with Chris

Chris Powell and the transformation team in your corner every week. The accountability that actually moves people.

5
Delicious Food That Fits Your Macros

Real meals you'll actually crave. No bland salads, just satisfying, macro-friendly food that makes healthy eating feel like a reward, not a punishment.

6
Private Community of Thousands

24/7 accountability from people doing the exact same work. You are never alone in this.

One program. One team. One community.  Everything you actually need.

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THE APP

A Day in TransformNation

Your entire health. One app.

FITNESS

Your workout. Built for you.

Progressive programming designed to make you stronger week after week. No random workouts. No guesswork.

NUTRITION

Macros that fit your life.

Advanced macro tracking and meal logging connected directly to your training. No separate app needed.

DAILY HABITS

Progress built outside the gym.

Steps, sleep, hydration, and mindfulness tracked in one place. The full picture, every single day.

MEDICAL CARE

GLP-1, peptide, and hormone support.

Your medical team. Inside the app. Hormone health, weight loss, and peptide therapy from licensed professionals.

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FROM CHRIS

I've sat across from thousands of people who thought they'd run out of chances. People who had tried everything and started to believe the problem was them. It never was. Every single one of them just needed the right team around them. A medical provider who knows their health history. A dietitian who understands their lifestyle. A coach and a community that shows up for them every week. That's what changes everything. And that's exactly what's waiting for you here.

ABC's Extreme Weight Loss
2x NYT Bestselling Author
15+ Years on National TV
Hundreds of Thousands Helped
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Simple, Transparent Pricing

No hidden fees. No surprises.

Know exactly what you're getting before you fill out a single form.

What's included
TransformNation
$49 /mo
The complete transformation program
Personalized calorie and macro targets


Weekly comfort food meal prep guides
Live classes with registered dietitians
Workout programs for all levels
Full app access with progress tracking
Member community
Complete evaluation with a medical provider
Access to GLP-1s, hormone replacement therapy, and peptide support, if medically appropriate*
*Additional charge
Start My Transformation
How It Stacks Up

Same app. Way more program.

WHAT YOU GET
Core $49/mo
Platinum $197/mo
Medical evaluation + physician oversight
Registered dietitian + nutrition plan
Daily workout programming
GLP-1 + hormone support (if appropriate)
Private member community
Full app + progress tracking
Live sessions with Chris + experts
Monthly macro adjustments
Welcome package
Priority coach + medical access

Everything most people pay for separately, plus Chris Powell and the transformation team.

FAQ

Everything you need to know

Still have questions?

Reach us at support@thrivelab.com and our team will get back to you.

Start your free assessment
Do I have to take medication or GLP-1s?

Absolutely not. TransformNation supports lifestyle-only transformation AND medical support including GLP-1s, hormone therapy, and peptides, but only if you choose to explore medical options and your physician agrees it's right for you. You get the full coaching, community, and transformation experience without any medication.

What does it actually cost?

Membership starts at $197/month. There's no hidden fees, you see the price before you fill out any form. Many of our medical services are covered by BlueCross BlueShield, Medicare, Cigna, Aetna, and United Healthcare.* Your free assessment will show you exactly what your insurance covers.

How is this different from other programs?

Most programs ship you medication and leave you alone. TransformNation gives you a complete medical team (medical provider and dietitians), a certified transformation coach, personalized plans, a private community of thousands, and weekly coaching from Chris Powell himself. You are never alone. That's the difference.

Do I have to appear on camera or in the show?

Documenting your journey is 100% optional. Some members love sharing their story, others prefer total privacy. The transformation experience is identical either way. The show opportunity is there if you want it, never required.

Can I use my HSA or FSA?

Yes. TransformNation powered by Thrivelab is eligible for reimbursement through most HSA and FSA plans when used for medical or health-related purposes. An itemized receipt is available in your member portal, and if required by your individual plan, a Letter of Medical Necessity (LMN) can be downloaded for submission. Reimbursement is determined by your specific HSA/FSA administrator, so we recommend confirming your plan’s requirements directly.

‍Get More Info Here

How long is the program?

Most members stay for 6–12 months, that's where the real transformation happens. But you're in control. There's no lock-in contract. Month-to-month membership, cancel anytime.

Stop starting over.
Start transforming

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support@thrivelab.com
© Thrivelab 2026
Privacy Policy
TransformNation is a joint venture between Chris Powell (ABC's Extreme Weight Loss, 2X NYT Bestselling Author, 15+ years transforming lives on national TV) and Thrivelab (medical transformation company with licensed physicians and registered dietitians).
This program provides personalized coaching and medically-guided recommendations based on your health assessment. Individual results vary. Participation in media content is voluntary and not guaranteed. Consult your physician before starting any weight loss program. Not all applicants will qualify for medical treatment.
Your information is protected and HIPAA-compliant. We will never share your personal health information without your explicit consent.